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Champions League Return to Play with Motorized ...
Learn how FK Bodø/Glimt uses motorized resistance to guide return-to-play for their athletes. Real case studies show how to individualize programs, create unique workouts, and use in-session data to rebuild...
Champions League Return to Play with Motorized ...
Learn how FK Bodø/Glimt uses motorized resistance to guide return-to-play for their athletes. Real case studies show how to individualize programs, create unique workouts, and use in-session data to rebuild...
How to Test Change of Direction (COD) with the ...
Learn how to test change of direction (COD) using the 1080 Sprint 2. This guide covers assisted starts, best practices for setup, and how to manipulate variables like load, stance,...
How to Test Change of Direction (COD) with the ...
Learn how to test change of direction (COD) using the 1080 Sprint 2. This guide covers assisted starts, best practices for setup, and how to manipulate variables like load, stance,...
Resisted & Assisted Sprint Training FAQs with t...
Learn how to program resisted and overspeed sprints with the 1080 Sprint 2. Practical tips on loads, gears, and progressions for safe, effective speed training.
Resisted & Assisted Sprint Training FAQs with t...
Learn how to program resisted and overspeed sprints with the 1080 Sprint 2. Practical tips on loads, gears, and progressions for safe, effective speed training.
Change of Direction Testing & Metrics for Speed...
Learn how 1080 Motion’s motorized resistance technology redefines change of direction (COD) testing with new metrics, reliability, and real sport transfer.
Change of Direction Testing & Metrics for Speed...
Learn how 1080 Motion’s motorized resistance technology redefines change of direction (COD) testing with new metrics, reliability, and real sport transfer.
Understanding Velocity Decrements in Sprint Tra...
Velocity decrements (Vdec) make sprint programming more precise. Learn how to apply them using load–velocity profiles to individualize resisted sprint training.
Understanding Velocity Decrements in Sprint Tra...
Velocity decrements (Vdec) make sprint programming more precise. Learn how to apply them using load–velocity profiles to individualize resisted sprint training.
Load–Velocity Profiling for Sprint Training: Ho...
Learn how to build and apply Load–Velocity Profiles (LVPs) to individualize resisted sprint training. This guide covers velocity decrement zones, testing setup, and best practices.
Load–Velocity Profiling for Sprint Training: Ho...
Learn how to build and apply Load–Velocity Profiles (LVPs) to individualize resisted sprint training. This guide covers velocity decrement zones, testing setup, and best practices.