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How to Test Change of Direction (COD) with the ...
Learn how to test change of direction (COD) using the 1080 Sprint 2. This guide covers assisted starts, best practices for setup, and how to manipulate variables like load, stance,...
How to Test Change of Direction (COD) with the ...
Learn how to test change of direction (COD) using the 1080 Sprint 2. This guide covers assisted starts, best practices for setup, and how to manipulate variables like load, stance,...
Resisted & Assisted Sprint Training FAQs with t...
Learn how to program resisted and overspeed sprints with the 1080 Sprint 2. Practical tips on loads, gears, and progressions for safe, effective speed training.
Resisted & Assisted Sprint Training FAQs with t...
Learn how to program resisted and overspeed sprints with the 1080 Sprint 2. Practical tips on loads, gears, and progressions for safe, effective speed training.
Change of Direction Testing & Metrics for Speed...
Learn how 1080 Motion’s motorized resistance technology redefines change of direction (COD) testing with new metrics, reliability, and real sport transfer.
Change of Direction Testing & Metrics for Speed...
Learn how 1080 Motion’s motorized resistance technology redefines change of direction (COD) testing with new metrics, reliability, and real sport transfer.
Understanding Velocity Decrements in Sprint Tra...
Velocity decrements (Vdec) make sprint programming more precise. Learn how to apply them using load–velocity profiles to individualize resisted sprint training.
Understanding Velocity Decrements in Sprint Tra...
Velocity decrements (Vdec) make sprint programming more precise. Learn how to apply them using load–velocity profiles to individualize resisted sprint training.
Load–Velocity Profiling for Sprint Training: Ho...
Learn how to build and apply Load–Velocity Profiles (LVPs) to individualize resisted sprint training. This guide covers velocity decrement zones, testing setup, and best practices.
Load–Velocity Profiling for Sprint Training: Ho...
Learn how to build and apply Load–Velocity Profiles (LVPs) to individualize resisted sprint training. This guide covers velocity decrement zones, testing setup, and best practices.
What Is Force–Velocity Profiling in Sprint Trai...
Force–velocity profiling breaks down how athletes accelerate and reach top speed—so you can train more than just time. Learn how to test, interpret, and apply FVP in sprint training.
What Is Force–Velocity Profiling in Sprint Trai...
Force–velocity profiling breaks down how athletes accelerate and reach top speed—so you can train more than just time. Learn how to test, interpret, and apply FVP in sprint training.