Load-Velocity Profiling for Sprint Training | Resisted Sprint and Velocity-Based Training Speed Development

Load-Velocity Profiling for Sprint Training | Resisted Sprint and Velocity-Based Training Speed Development

Load-Velocity Profiling is the difference between hoping a session did what you planned and knowing it did. There's no more need for spreadsheets, mental math, and average loads that kind of work for everyone.


Why: Load-Velocity Profiling lets you set athlete-specific loads, confirm target velocities, get instant feedback, and see immediately whether the session delivered what you programmed

So what: Training is testing, and testing helps you train better. That's how you get better results for your athletes

📽️ Load-Velocity Profiling How-To: watch here

📽️ Velocity Decrements How-To: watch here

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