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Eccentric and isometric training to prevent ham...
Preventing hamstring injuries is a major consideration for strength and conditioning coaches in field sports. Hamstring injuries have a 12-14% recurrence rate, with the re-injury often requiring more days away...
Eccentric and isometric training to prevent ham...
Preventing hamstring injuries is a major consideration for strength and conditioning coaches in field sports. Hamstring injuries have a 12-14% recurrence rate, with the re-injury often requiring more days away...
Fusing training and testing with the 1080 Sprin...
Justin Roethlingshoefer used the 1080 Sprint to merge testing and training for on-ice and dry-land work at The Hockey Summit. The data from jump and sprint testing tracked the players’...
Fusing training and testing with the 1080 Sprin...
Justin Roethlingshoefer used the 1080 Sprint to merge testing and training for on-ice and dry-land work at The Hockey Summit. The data from jump and sprint testing tracked the players’...
1080 Motion in the clinic: John Bowskill on pro...
John Bowskill has seen a significant shift in how golfers manage their seasons and careers to prevent injury and extend their prime playing years. The ascendant generation of golfers make...
1080 Motion in the clinic: John Bowskill on pro...
John Bowskill has seen a significant shift in how golfers manage their seasons and careers to prevent injury and extend their prime playing years. The ascendant generation of golfers make...
1080 MAP research: Validating the hand reach st...
Ola Eriksrud and his colleagues recently published the first study showing the reliability and validity of a hand reach-based movement assessment. Their test will allow researchers and coaches to explore...
1080 MAP research: Validating the hand reach st...
Ola Eriksrud and his colleagues recently published the first study showing the reliability and validity of a hand reach-based movement assessment. Their test will allow researchers and coaches to explore...
From severe injury to the U.S. Open in 6 months...
Over the course of a few months in 2016, Rebecca Peterson went from having a slight pain in her arm to being unable to hit a forehand or serve. As...
From severe injury to the U.S. Open in 6 months...
Over the course of a few months in 2016, Rebecca Peterson went from having a slight pain in her arm to being unable to hit a forehand or serve. As...
Change of direction testing and training in ten...
Tennis players must execute shots while decelerating as part of a change of direction. Many methods of testing and training change of direction fall short of accurately capturing tennis’ specific...
Change of direction testing and training in ten...
Tennis players must execute shots while decelerating as part of a change of direction. Many methods of testing and training change of direction fall short of accurately capturing tennis’ specific...