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50/50 and the 1080: mlb speeds into october
Pitchers are throwing faster. Hitters are swinging faster. And players are running faster in the modern era of baseball. The…
50/50 and the 1080: mlb speeds into october
Pitchers are throwing faster. Hitters are swinging faster. And players are running faster in the modern era of baseball. The…
Tennis – More Than Precision Strokes and Strate...
Tennis is a symphony of skill, strategy, and sheer athleticism. Play consists of repetitive short (5-10 seconds) of high-intensity sprints where each play strikes the ball 2-3 times per rally...
Tennis – More Than Precision Strokes and Strate...
Tennis is a symphony of skill, strategy, and sheer athleticism. Play consists of repetitive short (5-10 seconds) of high-intensity sprints where each play strikes the ball 2-3 times per rally...
Year-Round College Football Training With the 1...
About John Shaw: John is currently the Director of Speed Development for the University of Washington football team. Previously, he held this same position at the University of Arizona and...
Year-Round College Football Training With the 1...
About John Shaw: John is currently the Director of Speed Development for the University of Washington football team. Previously, he held this same position at the University of Arizona and...
Where do you have to be fast to be fast?
Special guest post from 1080 Speed Clinic New York speaker Chris Korfist. Learn more about attending here.
Where do you have to be fast to be fast?
Special guest post from 1080 Speed Clinic New York speaker Chris Korfist. Learn more about attending here.
The science and best practice of training elite...
Humans are fascinated with sprinting speed and the bio-engineering of the human body that allows it to top out at 27.8 miles per hour (44.7 km per hour). With the...
The science and best practice of training elite...
Humans are fascinated with sprinting speed and the bio-engineering of the human body that allows it to top out at 27.8 miles per hour (44.7 km per hour). With the...
A few take-aways from the Sportsmith speed conf...
Interest in speed continues to be at the forefront of thinking in the sports performance world. This was manifested on June 1-2 at the Sportsmith Speed Conference in Pittsburgh. The...
A few take-aways from the Sportsmith speed conf...
Interest in speed continues to be at the forefront of thinking in the sports performance world. This was manifested on June 1-2 at the Sportsmith Speed Conference in Pittsburgh. The...